Bullying refers to repeated and intentional behaviors that cause physical, emotional, or psychological harm to individuals. It can occur during childhood, at school, in social circles, or even in the workplace during adulthood.

Types of Bullying

• Physical bullying (e.g. pushing, hitting)
• Verbal bullying (mocking, insults)
• Social exclusion
• Cyberbullying (attacks via the internet)

Ways to Cope with Bullying

• Report the issue to a trusted adult
• Seek psychological support
• Develop empathy and emotional awareness
• Foster solidarity in your community

How We Help

We offer psychological counseling to help individuals who have experienced bullying reduce their emotional burden and rebuild self-confidence. We also provide awareness support for families and educators.